Maintaining a balanced lifestyle is essential for overall well-being. In Roseville, residents have access to a variety of fitness centers and mental health services designed to support both physical and mental health.
Fitness Centers in Roseville
For those looking to enhance their physical fitness, Roseville offers several gyms catering to different preferences:
Stoik Gym
Located at 1105 Roseville Square, Stoik Gym provides over 60 pieces of the latest fitness equipment, including pin-loaded and plate-loaded machines, dumbbells up to 200 lbs, and a variety of cardio equipment. The gym operates Monday through Friday from 5:00 am to 11:00 pm, and on weekends from 6:00 am to 10:00 pm. For more information, call (916) 306-1697 or email support@stoikgym.com.
Placer CrossFit
Situated at 7211 Galilee Road #115, Placer CrossFit offers workouts that can be adapted for people of any age and fitness level. They provide a free 3-day trial for newcomers. To learn more, call or text (916) 659-0862 or email placercrossfit@gmail.com.
VillaSport Athletic Club and Spa
Located at 291 Conference Center Drive, VillaSport combines luxury with wellness, offering world-class facilities, expert-led classes, and restorative recovery treatments. For inquiries, call (916) 831-7070.
Anytime Fitness
Open 24/7, Anytime Fitness at 1850 Douglas Blvd Suite 204 provides flexible workout schedules. Members have access to a variety of equipment and personalized plans. Contact them at (916) 789-0110.
Mental Health Services in Roseville
Addressing mental health is equally important. Roseville hosts several reputable mental health service providers:
Sierra Mental Wellness Group
With a mission to provide accessible mental health care, Sierra Mental Wellness Group offers therapy, crisis intervention, psychiatric evaluation, and medication management for individuals and families. Their Roseville office is located at 925 Highland Pointe, Suite 130, operating Monday through Friday from 9:00 am to 5:00 pm. Contact them at (916) 783-5207.
Lighthouse Counseling & Family Resource Center
Serving Placer County for over 20 years, Lighthouse offers individual and group counseling, educational classes, and community resources. They have offices in Roseville, Lincoln, Auburn, and Rocklin. For more information, visit their website.
Mindful Health Solutions
Specializing in medication management, telehealth services, and Transcranial Magnetic Stimulation (TMS) therapy, Mindful Health Solutions is located at 8775 Sierra College Blvd, Suite #200. To schedule an appointment, call 279-400-3746.
By taking advantage of these local resources, residents of Roseville can embark on a comprehensive journey toward improved health and wellness.