Roseville, California, offers a wealth of resources for residents seeking to enhance their physical fitness and mental well-being. Whether you’re embarking on a new fitness journey or looking for mental health support, our community provides numerous options to meet your needs.
Fitness Centers in Roseville
Staying active is a cornerstone of healthy living. Roseville boasts a variety of fitness centers catering to different preferences and schedules.
Stoik Gym
Founded by local Jeremy Buendia, Stoik Gym offers over 60 pieces of state-of-the-art equipment, including pin-loaded and plate-loaded machines, dumbbells up to 200 lbs, and a range of cardio equipment. The facility also features a recovery room with an infrared sauna, cold plunges, and leg compression sleeves. Located at 1105 Roseville Square, Stoik Gym aims to be a hub for the local fitness community.
Anytime Fitness
For those seeking flexibility, Anytime Fitness provides 24/7 access to its facilities. Members can enjoy personalized coaching services, a variety of cardio and strength equipment, and private restrooms and showers. The Roseville location is at 1850 Douglas Blvd, Suite 204.
Mahany Fitness Center
Operated by the City of Roseville, Mahany Fitness Center offers a clean facility with well-maintained equipment. The center provides a selection of fitness classes, including yoga, Zumba toning, and cycling. Basketball courts and indoor pickleball are also available. Located at 1545 Pleasant Grove Blvd, the center operates Monday through Friday from 5:30 AM to 9:00 PM and on weekends from 8:00 AM to 3:00 PM.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Roseville offers several services to support mental well-being.
Sierra Mental Wellness Group
Located at 406 Sunrise Avenue, Suite 300, Sierra Mental Wellness Group provides outpatient treatment, including individual psychotherapy, trauma therapy, and dialectical behavior therapy. They cater to a diverse clientele, including seniors, young adults, and children.
Cornerstone Crisis Residential
For individuals experiencing acute psychiatric symptoms, Cornerstone offers short-term residential treatment in a supportive, home-like environment. Services include crisis intervention and are designed as an intermediate step between hospitalization and returning home. The facility is located at 101 Cirby Hills Drive and accepts admissions 24/7.
Placer County Adult System of Care
Placer County provides mental health services through its Adult System of Care. The Roseville office, located at 101 Cirby Hills Drive, offers resources and support for adults facing mental health challenges. They can be reached at 916-787-8800.
Embracing a holistic approach to health by combining physical activity with mental health support can lead to a more balanced and fulfilling life. Roseville’s diverse resources are here to assist you on this journey.