Maintaining a balanced lifestyle that prioritizes both physical fitness and mental well-being is essential. Fortunately, Roseville offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
Roseville boasts several fitness centers catering to diverse preferences and schedules:
Life Time Roseville
Located at 1435 E Roseville Pkwy, Life Time offers an expansive workout floor, fitness studios, indoor and outdoor pools, tennis courts, and more. Their amenities include complimentary childcare, making it convenient for families. The club operates daily from 4:00 AM to 12:00 AM. For more details, visit their website.
Planet Fitness
Situated at 1159 Roseville Sq, Ste 100, Planet Fitness provides a welcoming environment with a range of cardio and strength equipment. They offer flexible hours, opening at 5:00 AM on weekdays and 7:00 AM on weekends. More information is available on their website.
Mahany Fitness Center
Formerly known as the Roseville Sports Center, Mahany Fitness Center is located at 1545 Pleasant Grove Blvd. The facility offers various fitness classes, including yoga, Zumba toning, and cycling. Operating hours are Monday through Friday from 5:30 AM to 9:00 PM, and weekends from 8:00 AM to 3:00 PM.
Mental Health Resources
Addressing mental health is equally important. Roseville provides several services to support mental well-being:
Sierra Mental Wellness Group
With a mission to provide accessible mental health care, Sierra Mental Wellness Group offers individual, couple, and family counseling, crisis services, and mental health assessments. Their Roseville office is located at 925 Highland Pointe, Suite 130, and operates Monday through Friday from 9:00 AM to 5:00 PM. More information can be found on their website.
Cornerstone Crisis Residential
For those experiencing acute psychiatric symptoms, Cornerstone offers short-term residential treatment in a supportive, group living environment. Located at 101 Cirby Hills Drive, the facility accepts admissions 24/7. Details are available on their website.
By taking advantage of these local resources, residents can embark on a comprehensive journey toward improved physical fitness and mental health, fostering a healthier and more balanced lifestyle.