Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Roseville offers a range of facilities and services to support residents in achieving their health goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Roseville provides several gym options:
Stoik Gym
Founded by four-time Mr. Olympia Champion Jeremy Buendia, Stoik Gym offers state-of-the-art facilities designed to inspire and empower individuals. Amenities include a sauna, cold plunge, and compression stations to aid in recovery. Located at 1105 Roseville Square, the gym operates Monday through Friday from 5:00 AM to 11:00 PM, and weekends from 6:00 AM to 10:00 PM. Learn more.
Anytime Fitness
Anytime Fitness provides 24/7 access to a supportive community and personalized coaching services. Members can enjoy a variety of equipment, including treadmills, elliptical cross-trainers, and free weights. The Roseville location is at 1850 Douglas Blvd Ste 204. More details.
Life Time
Life Time is more than just a gym; it’s a comprehensive health club offering expansive workout floors, fitness studios, indoor and outdoor pools, tennis courts, and childcare services. Located at 1435 E Roseville Pkwy, the club operates daily from 4:00 AM to 12:00 AM. Explore further.
Mahany Fitness Center
Formerly known as the Roseville Sports Center, Mahany Fitness Center offers a clean facility with well-maintained equipment and a variety of fitness classes, including yoga, Zumba toning, and cycling. The center is located at 1545 Pleasant Grove Blvd and operates Monday through Friday from 5:30 AM to 9:00 PM, and weekends from 8:00 AM to 3:00 PM. Find out more.
Mental Health Resources
Addressing mental health is equally important. Roseville residents have access to professional services such as the Sierra Mental Wellness Group. Located at 406 Sunrise Avenue, Suite 300, this non-profit organization offers outpatient mental health rehabilitation services, including individual, couple, and family counseling, crisis services, and mental health assessments. Learn more.
By taking advantage of these local resources, residents can work towards a balanced and healthy lifestyle, encompassing both physical fitness and mental well-being.